Fruit punch juice drink

frozen concentrate

Carbs 96%
Percent Calories

½ can (12 fl oz) of fruit punch juice drink (frozen concentrate) contains 370 Calories. The macronutrient breakdown is 96% carbs, 4% fat, and 1% protein. This has a moderate calorie density, with 175 Calories per 100g.

Nutrition Facts

For ½ can (12 fl oz) of fruit punch juice drink (211g)

NutrientValue%DV
Calories370
Fats1g 2%
Saturated fats0.2g 1%
Trans fats–
Cholesterol0mg 0%
Sodium21mg 1%
Carbs91g 33%
Net carbs91g
Fiber0.4g 2%
Sugar–
Protein1g
Calcium42mg 4%
Iron2mg 21%
Potassium571mg 12%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 16%
Fluoride–
Folate (B9)15μg 4%
Lycopene–
Magnesium23mg 6%
Manganese0.4mg 19%
Niacin0.4mg 3%
Pantothenic acid0.2mg 4%
Phosphorus25mg 4%
Retinol0μg
Riboflavin (B2)0.5mg 37%
Selenium0μg 0%
Theobromine–
Thiamine0mg 1%
Vitamin A IU44IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C42mg 46%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 13%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.2g
Polyunsaturated fats0.4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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