Fruity pebbles

Cereals ready-to-eat, post

Fruity pebbles
Fat 9% Carbs 86%
Percent Calories

1 cup of fruity pebbles (Cereals ready-to-eat, post) contains 161 Calories. The macronutrient breakdown is 86% carbs, 9% fat, and 5% protein. This is a good source of vitamin a (37% of your Daily Value), vitamin b6 (45% of your Daily Value), and vitamin b12 (93% of your Daily Value).

Nutrition Facts

For 1 cup of fruity pebbles (40g)

Nutrient Value %DV
Calories 161
Fats 2g 2%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Carbs 34g 13%
Net carbs 34g
Fiber 0.3g 1%
Sugar 14g
Proteins 2g
Calcium 8mg 1%
Iron 3mg 15%
Potassium 29mg 1%
Vitamin D 3μg 15%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 1mg 0.3%
Copper 0mg 4%
Fluoride
Folate (B9) 148μg 37%
Lycopene 0μg
Magnesium 6mg 2%
Manganese 0.2mg 11%
Niacin 7mg 46%
Pantothenic acid
Phosphorus 28mg 4%
Retinol 333μg
Riboflavin (B2) 1mg 49%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 1mg 47%
Vitamin A IU 1111IU
Vitamin A 333μg 37%
Vitamin B12 2μg 93%
Vitamin B6 1mg 45%
Vitamin C 9mg 10%
Vitamin D IU 118IU
Vitamin D2
Vitamin D3 3μg
Vitamin E 0.1mg 0.3%
Vitamin K 1μg 0.4%
Zinc 2mg 20%
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0.1g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods