Fudge Sticks cookies

Keebler, Fudge Shoppe, peanut butter

Carbs 44%Fat 51%
Percent Calories

50 grams of fudge sticks cookies (Keebler, Fudge Shoppe, peanut butter) contains 272 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein. This has a relatively high calorie density, with 544 Calories per 100g.

Nutrition Facts

For 50 grams of fudge sticks cookies

NutrientValue%DV
Calories272
Fats16g 20%
Saturated fats9g 43%
Trans fats0.2g
Cholesterol–
Sodium69mg 3%
Carbs30g 11%
Net carbs29g
Fiber1g 5%
Sugar21g
Protein3g
Calcium–
Iron1mg 11%
Potassium148mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium23mg 6%
Manganese–
Niacin2mg 10%
Pantothenic acid–
Phosphorus53mg 8%
Retinol–
Riboflavin (B2)0.1mg 5%
Selenium–
Theobromine–
Thiamine0.1mg 9%
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B60mg 2%
Vitamin C–
Vitamin D IU0.5IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.5mg 4%
Sugars
Sugar21g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 43%
Monounsaturated fats3g
Polyunsaturated fats3g
Trans fats0.2g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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