1 serving of fujiyama roll (Fuji Yama) contains 642 Calories The macronutrient breakdown is 52% carbs, 36% fat, and 13% protein. This is a good source of protein (35% of your Daily Value) and vitamin a (48% of your Daily Value).
Ingredients
Cream cheese 1 ½ tbsp or 22g
Nutrition Facts
For 1 serving of fujiyama roll (246g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 642 | |
| Fats | 25g | 32% |
| Saturated fats | 7g | 33% |
| Trans fats | 0g | |
| Cholesterol | 111mg | 37% |
| Sodium | 1188mg | 52% |
| Carbs | 81g | 29% |
| Net carbs | 79g | |
| Fiber | 2g | 7% |
| Sugar | 13g | |
| Protein | 20g | |
| Calcium | 102mg | 10% |
| Iron | 1mg | 11% |
| Potassium | 236mg | 5% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 7μg | |
| Beta carotene | 38μg | |
| Caffeine | 0mg | |
| Choline | 10mg | 2% |
| Copper | 0mg | 5% |
| Fluoride | 2μg | |
| Folate (B9) | 27μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 11mg | 3% |
| Manganese | 0mg | 2% |
| Niacin | 1mg | 3% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 39mg | 6% |
| Retinol | 78μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 336IU | |
| Vitamin A | 433μg | 48% |
| Vitamin B12 | 0μg | 2% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 7mg | 7% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 7μg | 6% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 7g | 33% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.4g | |
| Glycine | 0g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |