Garlic Parmesan Monkey Bread
1 servings of garlic parmesan monkey bread contains 528 Calories. The macronutrient breakdown is 26% carbs, 61% fat, and 13% protein. This is a good source of protein (31% of your Daily Value), calcium (32% of your Daily Value), and vitamin a (21% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 30 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Coat an 8x5-inch loaf pan with cooking spray.
- Cut the pizza dough into 16 (1-ounce) pieces and form each into a ball. Stir the butter, oil, garlic, oregano, basil parsley, and salt together in a medium bowl. Add the dough balls and toss to coat. Stack the dough balls in the prepared loaf pan, making two layers of 8 dough balls each. Pour any remaining butter mixture over the dough. Cover with plastic wrap and set in a warm spot to rise until puffed a bit, about 30 minutes. Meanwhile, arrange a rack in the middle of the oven and heat to 400oF.
- Uncover and sprinkle with the Parmesan. Bake until the cheese is golden-brown and the center of the bread reaches 200oF, 25 to 30 minutes. Cool on a wire rack 5 minutes. Invert onto a plate and serve warm.
- Recipe by: Meghan Splawn (source: https://www.thekitchn.com/savory-monkey-bread-22902932?utm_source=k_daily&utm_medium=email&utm_campaign=06082019)
Nutrition Facts
For 1 servings of garlic parmesan monkey bread (151g)
Nutrient | Value | %DV |
---|---|---|
Calories | 528 | |
Fats | 36g | 46% |
Saturated fats | 15g | 77% |
Trans fats | 0.5g | |
Cholesterol | 56mg | 19% |
Sodium | 663mg | 29% |
Carbs | 35g | 13% |
Net carbs | 32g | |
Fiber | 3g | 10% |
Sugar | 4g | |
Protein | 17g | |
Calcium | 320mg | 32% |
Iron | 3mg | 38% |
Potassium | 210mg | 4% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0.3μg | |
Beta carotene | 130μg | |
Caffeine | 0mg | |
Choline | 22mg | 4% |
Copper | 0.3mg | 30% |
Fluoride | 36μg | |
Folate (B9) | 46μg | 12% |
Lycopene | 2075μg | |
Magnesium | 36mg | 8% |
Manganese | 0.4mg | 18% |
Niacin | 3mg | 16% |
Pantothenic acid | 0.3mg | 5% |
Phosphorus | 313mg | 45% |
Retinol | 176μg | |
Riboflavin (B2) | 0.3mg | 26% |
Selenium | 28μg | 51% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 20% |
Vitamin A IU | 807IU | |
Vitamin A | 188μg | 21% |
Vitamin B12 | 1μg | 46% |
Vitamin B6 | 0.1mg | 10% |
Vitamin C | 2mg | 3% |
Vitamin D IU | 11IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 3mg | 17% |
Vitamin K | 18μg | 15% |
Zinc | 2mg | 18% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.3g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0.4g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 21g | |
Fats | ||
Saturated fats | 15g | 77% |
Monounsaturated fats | 14g | |
Polyunsaturated fats | 3g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 0.5g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 3g | |
Glycine | 0.3g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.4g | |
Tryptophan | 0.2g | |
Tyrosine | 0.4g | |
Valine | 1g |