1 serving of ginger-lime grilled shrimp (Requires skewers) contains 198 Calories. The macronutrient breakdown is 8% carbs, 27% fat, and 65% protein. This is a good source of protein (56% of your Daily Value), vitamin a (14% of your Daily Value), and vitamin b6 (30% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 25 minutes
- Cook Time
- 6 minutes
Ingredients
Crushed red pepper flakes
¼ tsp or 0.08g
Directions
- Squeeze the lime juice into a small bowl. Add red pepper flakes, garlic, ginger, salt, black pepper, and cilantro. Mix well, then drizzle in the olive oil while stirring.
- Using a small, sharp knife, devein the shrimp by cutting along the back and removing the dark vein. Rinse under running water and pat dry. Combine shrimp with the marinade in a medium bowl, cover, and refrigerate for 20 minutes.
- Preheat the grill on high heat with the lid closed for 10 minutes. Thread the shrimp onto skewers, leaving space between each. Grill for 2-3 minutes per side with the lid closed. Serve and enjoy!
Nutrition Facts
For 1 serving of ginger-lime grilled shrimp (245g)
Nutrient | Value | %DV |
---|---|---|
Calories | 198 | |
Fats | 6g | 7% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 286mg | 95% |
Sodium | 1323mg | 58% |
Carbs | 4g | 1% |
Net carbs | 4g | |
Fiber | 0.1g | 1% |
Sugar | 0.2g | |
Protein | 31g | |
Calcium | 129mg | 13% |
Iron | 1mg | 7% |
Potassium | 285mg | 6% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0.2μg | |
Beta carotene | 23μg | |
Caffeine | 0mg | |
Choline | 185mg | 34% |
Copper | 0.4mg | 46% |
Fluoride | 0μg | |
Folate (B9) | 45μg | 11% |
Lycopene | 0μg | |
Magnesium | 52mg | 12% |
Manganese | 0.1mg | 5% |
Niacin | 4mg | 26% |
Pantothenic acid | 1mg | 15% |
Phosphorus | 559mg | 80% |
Retinol | 122μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 67μg | 123% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 448IU | |
Vitamin A | 124μg | 14% |
Vitamin B12 | 3μg | 105% |
Vitamin B6 | 0.4mg | 30% |
Vitamin C | 4mg | 5% |
Vitamin D IU | 5IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 4mg | 24% |
Vitamin K | 4μg | 4% |
Zinc | 2mg | 20% |
Sugars | ||
Sugar | 0.2g | |
Sucrose | 0g | |
Glucose | 0.1g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 3g | |
Cystine | 0.4g | |
Glutamic acid | 5g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |