Ginger Pork Stir-Fry with Bok Choy

Ginger Pork Stir-Fry with Bok Choy
Fat 62%Carbs 16%Protein 23%
Percent Calories

1 servings of ginger pork stir-fry with bok choy contains 400 Calories. The macronutrient breakdown is 16% carbs, 62% fat, and 23% protein. This is a good source of protein (41% of your Daily Value), potassium (16% of your Daily Value), and vitamin a (38% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Heat coconut oil in a large heavy-bottomed skillet or wok over high heat.
  2. Add the white parts of the scallions and ginger, stir-frying until fragrant, about 30 to 90 seconds.
  3. Add the ground pork, cooking and crumbling with a spatula until fully cooked and browned, about 4 to 5 minutes.
  4. Sprinkle the five spice powder, Sriracha, and salt over the pork, stirring to coat evenly.
  5. Add the baby bok choy, water chestnuts, lime juice, maple syrup, and reserved scallion greens. Stir to combine and cook until everything is steaming hot and well mixed, about 2 to 3 minutes.
  6. Serve with soy sauce and sriracha to taste.

Nutrition Facts

For 1 servings of ginger pork stir-fry with bok choy (302g)

NutrientValue%DV
Calories400
Fats28g 35%
Saturated fats12g 59%
Trans fats0g
Cholesterol81mg 27%
Sodium1520mg 66%
Carbs16g 6%
Net carbs13g
Fiber3g 10%
Sugar6g
Protein23g
Calcium126mg 13%
Iron3mg 38%
Potassium732mg 16%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene152μg
Caffeine0mg
Choline16mg 3%
Copper0.2mg 17%
Fluoride0μg
Folate (B9)28μg 7%
Lycopene0μg
Magnesium39mg 9%
Manganese0.3mg 14%
Niacin6mg 37%
Pantothenic acid1mg 19%
Phosphorus242mg 35%
Retinol2μg
Riboflavin (B2)0.4mg 30%
Selenium28μg 52%
Theobromine0mg
Thiamine1mg 68%
Vitamin A IU422IU
Vitamin A338μg 38%
Vitamin B121μg 33%
Vitamin B61mg 44%
Vitamin C82mg 91%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 4%
Vitamin K52μg 43%
Zinc3mg 26%
Sugars
Sugar6g
Sucrose3g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats12g 59%
Monounsaturated fats11g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g