Gjetost cheese

Carbs 36%Fat 56%
Percent Calories

1 package (8 oz) of gjetost cheese contains 1058 Calories. The macronutrient breakdown is 36% carbs, 56% fat, and 8% protein. This is a good source of potassium (68% of your Daily Value), vitamin b12 (229% of your Daily Value), and riboflavin (b2) (241% of your Daily Value).

Nutrition Facts

For 1 package (8 oz) of gjetost cheese (227g)

NutrientValue%DV
Calories1058
Fats67g 86%
Saturated fats43g 217%
Trans fats–
Cholesterol213mg 71%
Sodium1362mg 59%
Carbs97g 35%
Net carbs97g
Fiber0g 0%
Sugar–
Protein22g
Calcium908mg 91%
Iron1mg 15%
Potassium3198mg 68%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.2mg 20%
Fluoride–
Folate (B9)11μg 3%
Lycopene–
Magnesium159mg 38%
Manganese0.1mg 4%
Niacin2mg 12%
Pantothenic acid8mg 152%
Phosphorus1008mg 144%
Retinol758μg
Riboflavin (B2)3mg 241%
Selenium33μg 60%
Theobromine–
Thiamine1mg 60%
Vitamin A IU2527IU
Vitamin A758μg 84%
Vitamin B125μg 229%
Vitamin B61mg 47%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc3mg 24%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats43g 217%
Monounsaturated fats18g
Polyunsaturated fats2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.1g
Glutamic acid5g
Glycine0.4g
Histidine1g
Hydroxyproline–
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline3g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g

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