Gluten-free multigrain vegetable crackers

made with corn starch, white rice flour

Carbs 67%Fat 30%
Percent Calories

100 grams of gluten-free multigrain vegetable crackers (made with corn starch, white rice flour) contains 456 Calories. The macronutrient breakdown is 67% carbs, 30% fat, and 2% protein. This has a relatively high calorie density, with 456 Calories per 100g.

Nutrition Facts

For 100 grams of gluten-free multigrain vegetable crackers

NutrientValue%DV
Calories456
Fats15g 20%
Saturated fats6g 29%
Trans fats–
Cholesterol–
Sodium890mg 39%
Carbs77g 28%
Net carbs74g
Fiber3g 11%
Sugar4g
Protein3g
Calcium28mg 3%
Iron1mg 7%
Potassium86mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium15mg 4%
Manganese–
Niacin1mg 4%
Pantothenic acid–
Phosphorus57mg 8%
Retinol–
Riboflavin (B2)0.1mg 8%
Selenium–
Theobromine–
Thiamine0.1mg 5%
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B60.1mg 5%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.4mg 4%
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 29%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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