1 serving of gluten-free pasta dinner contains 492 Calories. The macronutrient breakdown is 62% carbs, 23% fat, and 15% protein. This is a good source of protein (33% of your Daily Value), calcium (29% of your Daily Value), and vitamin a (13% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Bring a large pot of water to a boil and cook the pasta according to the package instructions.
- Dice the bacon and cook it in a large skillet over medium-high heat. Remove the bacon and set it aside on a paper towel-lined bowl, leaving the renderings in the pan.
- Reduce the heat to medium, add the diced onions to the pan, and cook until they are translucent and starting to caramelize.
- Add the frozen peas, cover, and cook for about 5 minutes until done.
- Add the mushrooms and cook until they are browned.
- In a large bowl, combine the drained pasta, vegetable mixture, bacon, ricotta cheese, garlic powder, and Parmesan cheese. Stir well, adjust the salt to taste, and serve immediately.
Nutrition Facts
For 1 serving of gluten-free pasta dinner (231g)
Nutrient | Value | %DV |
---|---|---|
Calories | 492 | |
Fats | 13g | 17% |
Saturated fats | 6g | 31% |
Trans fats | 0g | |
Cholesterol | 33mg | 11% |
Sodium | 382mg | 17% |
Carbs | 78g | 28% |
Net carbs | 76g | |
Fiber | 2g | 7% |
Sugar | 3g | |
Protein | 19g | |
Calcium | 292mg | 29% |
Iron | 1mg | 13% |
Potassium | 239mg | 5% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 7μg | |
Beta carotene | 429μg | |
Caffeine | 0mg | |
Choline | 30mg | 5% |
Copper | 0.1mg | 13% |
Fluoride | 1μg | |
Folate (B9) | 32μg | 8% |
Lycopene | 0μg | |
Magnesium | 27mg | 6% |
Manganese | 0.1mg | 6% |
Niacin | 2mg | 11% |
Pantothenic acid | 1mg | 14% |
Phosphorus | 243mg | 35% |
Retinol | 83μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 17μg | 30% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 14% |
Vitamin A IU | 998IU | |
Vitamin A | 119μg | 13% |
Vitamin B12 | 0.4μg | 15% |
Vitamin B6 | 0.1mg | 7% |
Vitamin C | 8mg | 9% |
Vitamin D IU | 9IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 10μg | 8% |
Zinc | 2mg | 15% |
Sugars | ||
Sugar | 3g | |
Sucrose | 2g | |
Glucose | 2g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 6g | 31% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 3g | |
Glycine | 0.4g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |