1 serving of gnocchi mac n’ cheese contains 225 Calories. The macronutrient breakdown is 51% carbs, 34% fat, and 15% protein. This is a good source of protein (15% of your Daily Value) and calcium (20% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 35 minutes
Ingredients
Swiss cheese
¼ cup, shredded or 27g
Fontina cheese
¼ cup, shredded or 27g
Directions
- Heat the oven to 375°F. Bring a pot of salted water to a boil, cook the gnocchi per package directions, drain well, and spread in a lightly greased 1½‑quart baking dish.
- In a medium saucepan over medium heat, melt the butter. Add the garlic and cook until fragrant, about 30 seconds. Whisk in the flour and cook until foamy, then slowly whisk in the milk and Dijon until smooth.
- Simmer, whisking, until slightly thickened, 3–5 minutes. Off heat, gradually stir in the Swiss and Fontina until melted. Season to taste with salt and pepper.
- Pour the cheese sauce over the gnocchi, sprinkle evenly with Parmesan, and bake until bubbly and lightly golden, about 25 minutes. Rest 5 minutes, then garnish with basil and serve.
Nutrition Facts
For 1 serving of gnocchi mac n’ cheese (131g)
Nutrient | Value | %DV |
---|---|---|
Calories | 225 | |
Fats | 9g | 11% |
Saturated fats | 5g | 26% |
Trans fats | 0.2g | |
Cholesterol | 25mg | 8% |
Sodium | 478mg | 21% |
Carbs | 29g | 10% |
Net carbs | 27g | |
Fiber | 1g | 4% |
Sugar | 2g | |
Protein | 8g | |
Calcium | 196mg | 20% |
Iron | 0.4mg | 5% |
Potassium | 253mg | 5% |
Vitamin D | 1μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 142μg | |
Caffeine | 0mg | |
Choline | 9mg | 2% |
Copper | 0mg | 1% |
Fluoride | 1μg | |
Folate (B9) | 6μg | 1% |
Lycopene | 0μg | |
Magnesium | 11mg | 3% |
Manganese | 0.1mg | 3% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 0.2mg | 3% |
Phosphorus | 108mg | 15% |
Retinol | 80μg | |
Riboflavin (B2) | 0.1mg | 7% |
Selenium | 4μg | 8% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 504IU | |
Vitamin A | 97μg | 11% |
Vitamin B12 | 0.5μg | 19% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 19mg | 22% |
Vitamin D IU | 21IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 17μg | 14% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 0.3g | |
Fructose | 0g | |
Lactose | 2g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 26% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 0.3g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.4g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 0.5g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.4g |