Gnocchi Mac n’ Cheese

Gnocchi Mac n’ Cheese
Fat 34%Carbs 51%Protein 15%
Percent Calories

1 serving of gnocchi mac n’ cheese contains 225 Calories. The macronutrient breakdown is 51% carbs, 34% fat, and 15% protein. This is a good source of protein (15% of your Daily Value) and calcium (20% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Heat the oven to 375°F. Bring a pot of salted water to a boil, cook the gnocchi per package directions, drain well, and spread in a lightly greased 1½‑quart baking dish.
  2. In a medium saucepan over medium heat, melt the butter. Add the garlic and cook until fragrant, about 30 seconds. Whisk in the flour and cook until foamy, then slowly whisk in the milk and Dijon until smooth.
  3. Simmer, whisking, until slightly thickened, 3–5 minutes. Off heat, gradually stir in the Swiss and Fontina until melted. Season to taste with salt and pepper.
  4. Pour the cheese sauce over the gnocchi, sprinkle evenly with Parmesan, and bake until bubbly and lightly golden, about 25 minutes. Rest 5 minutes, then garnish with basil and serve.

Nutrition Facts

For 1 serving of gnocchi mac n’ cheese (131g)

NutrientValue%DV
Calories225
Fats9g 11%
Saturated fats5g 26%
Trans fats0.2g
Cholesterol25mg 8%
Sodium478mg 21%
Carbs29g 10%
Net carbs27g
Fiber1g 4%
Sugar2g
Protein8g
Calcium196mg 20%
Iron0.4mg 5%
Potassium253mg 5%
Vitamin D1μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene142μg
Caffeine0mg
Choline9mg 2%
Copper0mg 1%
Fluoride1μg
Folate (B9)6μg 1%
Lycopene0μg
Magnesium11mg 3%
Manganese0.1mg 3%
Niacin0.1mg 1%
Pantothenic acid0.2mg 3%
Phosphorus108mg 15%
Retinol80μg
Riboflavin (B2)0.1mg 7%
Selenium4μg 8%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU504IU
Vitamin A97μg 11%
Vitamin B120.5μg 19%
Vitamin B60mg 1%
Vitamin C19mg 22%
Vitamin D IU21IU
Vitamin D20μg
Vitamin D31μg
Vitamin E0.2mg 1%
Vitamin K17μg 14%
Zinc1mg 6%
Sugars
Sugar2g
Sucrose0g
Glucose0.3g
Fructose0g
Lactose2g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 26%
Monounsaturated fats2g
Polyunsaturated fats0.3g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.5g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g