2 quart of goat milk (Fluid, with added vitamin d) contains 1347 Calories. The macronutrient breakdown is 26% carbs, 54% fat, and 21% protein. This is a good source of protein (124% of your Daily Value), potassium (85% of your Daily Value), and calcium (262% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 fl oz
- 1 fl oz
- 2 fl oz
- 0.5 quart
- 1 quart
- 2 quart
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 2 quart of goat milk (1.95kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1347 | |
| Fats | 81g | 104% |
| Saturated fats | 52g | 260% |
| Trans fats | – | |
| Cholesterol | 215mg | 72% |
| Sodium | 976mg | 42% |
| Carbs | 87g | 32% |
| Net carbs | 87g | |
| Fiber | 0g | 0% |
| Sugar | 87g | |
| Protein | 69g | |
| Calcium | 2616mg | 262% |
| Iron | 1mg | 12% |
| Potassium | 3982mg | 85% |
| Vitamin D | 25μg | 169% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 137μg | |
| Caffeine | 0mg | |
| Choline | 312mg | 57% |
| Copper | 1mg | 100% |
| Fluoride | – | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 273mg | 65% |
| Manganese | 0.4mg | 15% |
| Niacin | 5mg | 34% |
| Pantothenic acid | 6mg | 121% |
| Phosphorus | 2167mg | 310% |
| Retinol | 1093μg | |
| Riboflavin (B2) | 3mg | 207% |
| Selenium | 27μg | 50% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 78% |
| Vitamin A IU | 3865IU | |
| Vitamin A | 1113μg | 124% |
| Vitamin B12 | 1μg | 57% |
| Vitamin B6 | 1mg | 69% |
| Vitamin C | 25mg | 28% |
| Vitamin D IU | 996IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 25μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 6μg | 5% |
| Zinc | 6mg | 53% |
| Sugars | ||
| Sugar | 87g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 52g | 260% |
| Monounsaturated fats | 22g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 6g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 7g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 5g | |
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