Coop Gold Dark Chocolate Raspberry Almonds

Fat 56%Carbs 39%
Percent Calories

9 pieces of Coop gold dark chocolate raspberry almonds contains 210 Calories The macronutrient breakdown is 39% carbs, 56% fat, and 5% protein. This has a relatively high calorie density, with 525 Calories per 100g.

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Nutrition Facts

For 9 pieces of Coop gold dark chocolate raspberry almonds (40g)

NutrientValue%DV
Calories210
Fats14g 18%
Saturated fats6g 30%
Trans fats0.1g
Cholesterol5mg 2%
Sodium15mg 1%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar18g
Protein3g
Calcium50mg 5%
Iron1mg 16%
Potassium150mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar18g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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