Grain Free Turkey Burrito

Grain Free Turkey Burrito
Fat 56% Protein 35%
Percent Calories

1 serving of grain free turkey burrito contains 318 Calories. The macronutrient breakdown is 9% carbs, 56% fat, and 35% protein. This is a good source of protein (51% of your Daily Value), potassium (12% of your Daily Value), and vitamin b6 (64% of your Daily Value).

4 servings
Prep Time
15 minutes
Cook Time
40 minutes



  1. Preheat oven to 350 degrees F.
  2. Rub 1 teaspoon of olive oil over the whole pepper and place on a baking tray; roast for approximately 25 minutes.
  3. Place hot pepper in a bowl, cover with cling wrap and let the pepper sweat. When cool enough to handle, peel skin away from the flesh, remove the seeds and slice into 1 cm strips. Set aside.
  4. Next, heat a fry pan over a medium heat and add 2 teaspoons of sesame oil along with the garlic. Brown the garlic a little before adding the cumin, coriander, and paprika.
  5. Stir the spices together, then add the turkey mince to the pan and combine.
  6. Cook the turkey mince thoroughly before adding the oregano leaves and season with salt and pepper.
  7. While mince is browning, make a salsa by mashing the avocado in a bowl and mixing with coriander leaves, lemon juice, and onion.
  8. To serve: scoop some turkey mince mixture into a lettuce cup, top with salsa and roasted pepper strips. Fold over to form a ‘burrito’ and enjoy.

Nutrition Facts

For 1 serving of grain free turkey burrito (198g)

Nutrient Value %DV
Calories 318
Fats 20g 26%
Saturated fats 4g 20%
Trans fats 0.1g
Cholesterol 92mg 31%
Sodium 124mg 5%
Carbs 7g 3%
Net carbs 4g
Fiber 4g 13%
Sugar 2g
Protein 29g
Calcium 55mg 5%
Iron 2mg 31%
Potassium 586mg 12%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 15μg
Beta carotene 486μg
Caffeine 0mg
Choline 87mg 16%
Copper 0.2mg 24%
Fluoride 0.1μg
Folate (B9) 57μg 14%
Lycopene 0μg
Magnesium 49mg 12%
Manganese 0.2mg 9%
Niacin 10mg 60%
Pantothenic acid 2mg 36%
Phosphorus 291mg 42%
Retinol 24μg
Riboflavin (B2) 0.3mg 21%
Selenium 32μg 57%
Theobromine 0mg
Thiamine 0.1mg 12%
Vitamin A IU 997IU
Vitamin A 70μg 8%
Vitamin B12 1μg 55%
Vitamin B6 1mg 64%
Vitamin C 29mg 33%
Vitamin D IU 8IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 2mg 11%
Vitamin K 19μg 16%
Zinc 3mg 32%
Sugar 2g
Sucrose 0.1g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 4g 20%
Monounsaturated fats 9g
Polyunsaturated fats 5g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.2g
Total omega 6 3g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 3g
Cystine 0.3g
Glutamic acid 5g
Glycine 2g
Histidine 1g
Hydroxyproline 0.2g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g

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