Grandma's Homemade Chicken Soup
1 servings of grandma's homemade chicken soup contains 115 Calories The macronutrient breakdown is 28% carbs, 35% fat, and 38% protein. This is a good source of protein (20% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (33% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 10 minutes
- Cook Time
- 120 minutes
Ingredients
Directions
- Add a whole raw chicken to a large stock pot.
- Add all ingredients, cover and simmer on medium low until it boils.
- Once the soup is boiling, turn down the temperature to low and simmer for 2 hours.
- Remove the chicken to a pan. Do this carefully so the chicken doesn't fall apart. Cut the chicken meat into pieces and add back to the soup. Garnish with fresh parsley if you like.
- Serve hot. (My grandmother served it over rice, this is totally optional.)
- Recipe by: Sandi Gaertner (source: https://www.fearlessdining.com/grandmas-homemade-chicken-soup/#recipe)
Nutrition Facts
For 1 servings of grandma's homemade chicken soup (317g)
Nutrient | Value | %DV |
---|---|---|
Calories | 115 | |
Fats | 5g | 6% |
Saturated fats | 1g | 7% |
Trans fats | 0g | |
Cholesterol | 27mg | 9% |
Sodium | 738mg | 32% |
Carbs | 8g | 3% |
Net carbs | 6g | |
Fiber | 2g | 7% |
Sugar | 3g | |
Protein | 11g | |
Calcium | 70mg | 7% |
Iron | 2mg | 22% |
Potassium | 318mg | 7% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 1061μg | |
Beta carotene | 3090μg | |
Caffeine | 0mg | |
Choline | 9mg | 2% |
Copper | 0mg | 4% |
Fluoride | 2μg | |
Folate (B9) | 35μg | 9% |
Lycopene | 1μg | |
Magnesium | 15mg | 4% |
Manganese | 0.2mg | 10% |
Niacin | 1mg | 7% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 45mg | 6% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 0.3μg | 1% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 6034IU | |
Vitamin A | 301μg | 33% |
Vitamin B12 | 0.1μg | 3% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 18mg | 20% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 180μg | 150% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 3g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 0.4g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 0.4g | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.2g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0.1g | |
Serine | 0g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |