Grandma's Homemade Chicken Soup

Fat 35%Carbs 28%Protein 38%
Percent Calories

1 servings of grandma's homemade chicken soup contains 115 Calories The macronutrient breakdown is 28% carbs, 35% fat, and 38% protein. This is a good source of protein (20% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (33% of your Daily Value).

Makes
10 servings
Prep Time
10 minutes
Cook Time
120 minutes

Ingredients

Directions

  1. Add a whole raw chicken to a large stock pot.
  2. Add all ingredients, cover and simmer on medium low until it boils.
  3. Once the soup is boiling, turn down the temperature to low and simmer for 2 hours.
  4. Remove the chicken to a pan. Do this carefully so the chicken doesn't fall apart. Cut the chicken meat into pieces and add back to the soup. Garnish with fresh parsley if you like.
  5. Serve hot. (My grandmother served it over rice, this is totally optional.)
  6. Recipe by: Sandi Gaertner (source: https://www.fearlessdining.com/grandmas-homemade-chicken-soup/#recipe)

Nutrition Facts

For 1 servings of grandma's homemade chicken soup (317g)

NutrientValue%DV
Calories115
Fats5g 6%
Saturated fats1g 7%
Trans fats0g
Cholesterol27mg 9%
Sodium738mg 32%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar3g
Protein11g
Calcium70mg 7%
Iron2mg 22%
Potassium318mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1061μg
Beta carotene3090μg
Caffeine0mg
Choline9mg 2%
Copper0mg 4%
Fluoride2μg
Folate (B9)35μg 9%
Lycopene1μg
Magnesium15mg 4%
Manganese0.2mg 10%
Niacin1mg 7%
Pantothenic acid0.2mg 4%
Phosphorus45mg 6%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium0.3μg 1%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU6034IU
Vitamin A301μg 33%
Vitamin B120.1μg 3%
Vitamin B60.1mg 5%
Vitamin C18mg 20%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K180μg 150%
Zinc0.3mg 3%
Sugars
Sugar3g
Sucrose1g
Glucose1g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0.1g
Starch0.4g
Fats
Saturated fats1g 7%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g