Grapefruit Sabayon Gratin

Fat 17%Carbs 77%
Percent Calories

1 serving of grapefruit sabayon gratin contains 136 Calories The macronutrient breakdown is 77% carbs, 17% fat, and 6% protein. This is a good source of vitamin c (41% of your Daily Value).

Makes
4 servings
Prep Time
30 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Preheat broiler.
  2. Cut peel, including all white pith, from grapefruit with a sharp knife. Cut segments from membranes and divide segments among gratin dishes.
  3. Separate egg yolks. Combine yolks, sugar, and wine in a large metal bowl set over a saucepan of barely simmering water and beat with a handheld mixer at medium-high speed until mixture registers 140F on thermometer, about 4 minutes. Continue beating over heat until mixture has tripled in volume and forms a thick ribbon when mixer is lifted, 4 to 5 minutes more. Remove bowl from heat.
  4. Spoon sabayon over grapefruit segments and broil 4 to 6 inches from heat just until sabayon is browned, about 30 seconds. Serve immediately.

Nutrition Facts

For 1 serving of grapefruit sabayon gratin (134g)

NutrientValue%DV
Calories136
Fats2g 3%
Saturated fats1g 4%
Trans fats0g
Cholesterol92mg 31%
Sodium7mg 0.3%
Carbs24g 9%
Net carbs24g
Fiber0g 0%
Sugar13g
Protein2g
Calcium21mg 2%
Iron0.5mg 6%
Potassium182mg 4%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene7μg
Caffeine0mg
Choline70mg 13%
Copper0mg 3%
Fluoride0μg
Folate (B9)22μg 6%
Lycopene0μg
Magnesium14mg 3%
Manganese0mg 1%
Niacin0.2mg 1%
Pantothenic acid0.4mg 9%
Phosphorus49mg 7%
Retinol32μg
Riboflavin (B2)0.1mg 4%
Selenium5μg 9%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU554IU
Vitamin A54μg 6%
Vitamin B120.2μg 7%
Vitamin B60.1mg 5%
Vitamin C37mg 41%
Vitamin D IU19IU
Vitamin D20μg
Vitamin D30.5μg
Vitamin E0.2mg 1%
Vitamin K0.1μg 0%
Zinc0.3mg 2%
Sugars
Sugar13g
Sucrose12g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g