1 serving of greek chicken (Greek Chicken Bowls ) contains 485 Calories. The macronutrient breakdown is 4% carbs, 62% fat, and 34% protein. This is a good source of protein (72% of your Daily Value), calcium (20% of your Daily Value), and vitamin b12 (27% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 25 minutes
- Cook Time
- 20 minutes
Ingredients
Olive oil 9 tbsp or 122g
Rice wine vinegar 3 tbsp or 45g
- Olive oil
9 tbsp or 122g
- Rice wine vinegar
1 tbsp or 15g
Feta cheese 16 oz or 454g
Nutrition Facts
For 1 serving of greek chicken (246g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 485 | |
| Fats | 33g | 42% |
| Saturated fats | 10g | 49% |
| Trans fats | 0g | |
| Cholesterol | 127mg | 42% |
| Sodium | 431mg | 19% |
| Carbs | 5g | 2% |
| Net carbs | 4g | |
| Fiber | 1g | 3% |
| Sugar | 3g | |
| Protein | 40g | |
| Calcium | 197mg | 20% |
| Iron | 0.5mg | 6% |
| Potassium | 123mg | 3% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 38μg | |
| Beta carotene | 169μg | |
| Caffeine | 0mg | |
| Choline | 9mg | 2% |
| Copper | 0mg | 3% |
| Fluoride | 1μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 958μg | |
| Magnesium | 12mg | 3% |
| Manganese | 0mg | 2% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 138mg | 20% |
| Retinol | 47μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 6μg | 10% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 472IU | |
| Vitamin A | 69μg | 8% |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 0.2mg | 15% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 16μg | 13% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |