Greek Pita Pizza

2 serving of greek pita pizza contains 773 Calories The macronutrient breakdown is 41% carbs, 36% fat, and 23% protein. This is a good source of protein (82% of your Daily Value), fiber (48% of your Daily Value), and potassium (24% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Red wine vinegar
2 tsp or 10g
Feta cheese
¼ cup, crumbled or 38g
Directions
- Preheat the broiler.
- Coat a medium-sized skillet with cooking spray and heat over medium. Cook the chicken for 3-5 minutes per side until cooked through. Remove from heat and set aside.
- Brush the pita with olive oil and place on a baking sheet. Broil 4 inches from the heat for 2 minutes.
- In a mixing bowl, combine olives, vinegar, garlic, oregano, basil, salt, pepper, and any remaining oil. Mix well.
- Spread the mixture over the pita. Slice the chicken and top the pita with spinach, feta, tomato, and chicken. Broil for about 3 more minutes, or until the cheese is melted to your liking.
Nutrition Facts
For 2 serving of greek pita pizza (495g)
Nutrient | Value | %DV |
---|---|---|
Calories | 773 | |
Fats | 32g | 41% |
Saturated fats | 9g | 46% |
Trans fats | 0g | |
Cholesterol | 116mg | 39% |
Sodium | 1552mg | 67% |
Carbs | 82g | 30% |
Net carbs | 69g | |
Fiber | 13g | 48% |
Sugar | 6g | |
Protein | 46g | |
Calcium | 319mg | 32% |
Iron | 8mg | 100% |
Potassium | 1130mg | 24% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 125μg | |
Beta carotene | 2338μg | |
Caffeine | 0mg | |
Choline | 152mg | 28% |
Copper | 1mg | 71% |
Fluoride | 3μg | |
Folate (B9) | 148μg | 37% |
Lycopene | 3168μg | |
Magnesium | 175mg | 42% |
Manganese | 3mg | 123% |
Niacin | 16mg | 100% |
Pantothenic acid | 3mg | 64% |
Phosphorus | 652mg | 93% |
Retinol | 55μg | |
Riboflavin (B2) | 1mg | 49% |
Selenium | 89μg | 162% |
Theobromine | 0mg | |
Thiamine | 1mg | 54% |
Vitamin A IU | 4182IU | |
Vitamin A | 255μg | 28% |
Vitamin B12 | 1μg | 37% |
Vitamin B6 | 2mg | 126% |
Vitamin C | 27mg | 30% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 5mg | 36% |
Vitamin K | 184μg | 153% |
Zinc | 4mg | 39% |
Sugars | ||
Sugar | 6g | |
Sucrose | 0g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 9g | 46% |
Monounsaturated fats | 16g | |
Polyunsaturated fats | 4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 1g | |
Glutamic acid | 9g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 4g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 3g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 1g | |
Tyrosine | 2g | |
Valine | 2g |