Greek Salad

Compass Group

Fat 85%Carbs 9%
Percent Calories

9 ¼ oz of greek salad (Compass Group) contains 410 Calories. The macronutrient breakdown is 9% carbs, 85% fat, and 6% protein. This is a good source of potassium (8% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 9 ¼ oz of greek salad (262g)

NutrientValue%DV
Calories410
Fats41g 53%
Saturated fats9g 45%
Trans fats0g
Cholesterol35mg 12%
Sodium1230mg 53%
Carbs10g 4%
Net carbs7g
Fiber3g 11%
Sugar6g
Protein6g
Calcium190mg 19%
Iron1mg 18%
Potassium370mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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