Greek Salad (Full)

Ingredients

• Tomatoes

  Red, ripe, raw, year round average

  180g

• Cucumber

  With peel, raw

  100g

• Olives

  Ripe, canned (small-extra large)

  3 small or 10g

• Oregano

  Spices, dried

  ¼ tsp, ground or 0.5g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Salt

  Table

  1 dash or 0.4g

• Red bell pepper

  Sweet, raw

  120g

• Feta light

  30g

Directions

1. Thinly slice the onion, cucumbers, and cut tomatoes into quarters. Arrange all the vegetables in a serving bowl. Add oregano and feta cheese.
2. To make the dressing, place all the ingredients in a screw-top jar and shake to combine. Pour dressing over the salad, toss gently, and serve.