Greek-Style Chicken Wraps

Greek-Style Chicken Wraps
Fat 42%Carbs 34%Protein 23%
Percent Calories

1 servings of greek-style chicken wraps contains 346 Calories. The macronutrient breakdown is 34% carbs, 42% fat, and 23% protein. This is a good source of protein (36% of your Daily Value), potassium (7% of your Daily Value), and calcium (15% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes

Ingredients

Directions

  1. In a large bowl, combine the tomatoes, olives, feta, lemon juice, oregano, olive oil, pepper, chicken, and cucumber. Toss to mix well.
  2. Spread hummus over one side of each tortilla. Place the chicken mixture on each tortilla, roll up the wraps, and cut them in half.

Nutrition Facts

For 1 servings of greek-style chicken wraps (197g)

NutrientValue%DV
Calories346
Fats16g 21%
Saturated fats5g 23%
Trans fats0g
Cholesterol38mg 13%
Sodium852mg 37%
Carbs30g 11%
Net carbs27g
Fiber3g 9%
Sugar3g
Protein20g
Calcium154mg 15%
Iron3mg 35%
Potassium309mg 7%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene34μg
Beta carotene150μg
Caffeine0mg
Choline47mg 9%
Copper0.2mg 22%
Fluoride16μg
Folate (B9)82μg 20%
Lycopene791μg
Magnesium39mg 9%
Manganese0.4mg 17%
Niacin3mg 21%
Pantothenic acid0.3mg 6%
Phosphorus254mg 36%
Retinol45μg
Riboflavin (B2)0.2mg 18%
Selenium24μg 43%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU439IU
Vitamin A64μg 7%
Vitamin B121μg 31%
Vitamin B60.3mg 20%
Vitamin C7mg 8%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 6%
Vitamin K12μg 10%
Zinc2mg 21%
Sugars
Sugar3g
Sucrose0.4g
Glucose1g
Fructose1g
Lactose0g
Maltose1g
Galactose0g
Starch20g
Fats
Saturated fats5g 23%
Monounsaturated fats7g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.5g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.4g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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