Green Goddess Cobb Salad
1 serving of green goddess cobb salad contains 711 Calories. The macronutrient breakdown is 11% carbs, 59% fat, and 31% protein. This is a good source of protein (98% of your Daily Value), fiber (28% of your Daily Value), and potassium (32% of your Daily Value).
Ingredients
Directions
- https://copykat.com/copycat-panera-bread-green-goddess-cobb-salad/
- https://cooking.nytimes.com/recipes/1014134-green-goddess-dressing
Nutrition Facts
For 1 serving of green goddess cobb salad (523g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 711 | |
| Fats | 47g | 60% |
| Saturated fats | 7g | 33% |
| Trans fats | 0g | |
| Cholesterol | 328mg | 109% |
| Sodium | 569mg | 25% |
| Carbs | 19g | 7% |
| Net carbs | 12g | |
| Fiber | 8g | 28% |
| Sugar | 7g | |
| Protein | 55g | |
| Calcium | 151mg | 15% |
| Iron | 3mg | 41% |
| Potassium | 1514mg | 32% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 97μg | |
| Beta carotene | 3680μg | |
| Caffeine | 0mg | |
| Choline | 310mg | 56% |
| Copper | 1mg | 93% |
| Fluoride | 2μg | |
| Folate (B9) | 216μg | 54% |
| Lycopene | 1582μg | |
| Magnesium | 112mg | 27% |
| Manganese | 1mg | 25% |
| Niacin | 19mg | 116% |
| Pantothenic acid | 5mg | 93% |
| Phosphorus | 586mg | 84% |
| Retinol | 96μg | |
| Riboflavin (B2) | 1mg | 52% |
| Selenium | 56μg | 102% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 6580IU | |
| Vitamin A | 409μg | 45% |
| Vitamin B12 | 1μg | 39% |
| Vitamin B6 | 2mg | 145% |
| Vitamin C | 61mg | 68% |
| Vitamin D IU | 43IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 6mg | 42% |
| Vitamin K | 385μg | 321% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0.3g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 7g | 33% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 14g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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