1 serving of grilled avocado caprese crostini contains 829 Calories. The macronutrient breakdown is 62% carbs, 24% fat, and 14% protein. This is a good source of protein (51% of your Daily Value), fiber (33% of your Daily Value), and potassium (16% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Balsamic vinegar 1 cup or 255g
Brown sugar ¼ cup unpacked or 36g
Directions
- (source: https://www.copymethat.com/r/h0U5Ko1/grilled-avocado-caprese-crostini/)
- Preheat oven to 375°F | 190°C. Arrange bread on a baking sheet, drizzle both sides with olive oil and bake for 15 - 20 minutes until golden, flipping toasts midway through to crisp all over. Rub the crostini with the cut side of the garlic while still warm and season with a little salt and pepper. Divide 1/4 cup of the basil leaves on each slice of bread (about 2-3 basil leaves per bread), then top each with the avocado slices, tomato halves and mozzarella (bocconcini). Season with salt and/or pepper to taste. Broil (or grill) for 3-5 minutes, or until cheese has started to melt through. Finely chop remaining basil leaves and sprinkle over the crostini. Drizzle with balsamic glaze to serve.
Nutrition Facts
For 1 serving of grilled avocado caprese crostini (438g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 829 | |
| Fats | 22g | 29% |
| Saturated fats | 6g | 28% |
| Trans fats | 0g | |
| Cholesterol | 9mg | 3% |
| Sodium | 1213mg | 53% |
| Carbs | 128g | 46% |
| Net carbs | 119g | |
| Fiber | 9g | 33% |
| Sugar | 31g | |
| Protein | 29g | |
| Calcium | 214mg | 21% |
| Iron | 8mg | 105% |
| Potassium | 732mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 84μg | |
| Beta carotene | 415μg | |
| Caffeine | 0mg | |
| Choline | 20mg | 4% |
| Copper | 1mg | 63% |
| Fluoride | 1μg | |
| Folate (B9) | 274μg | 69% |
| Lycopene | 1608μg | |
| Magnesium | 97mg | 23% |
| Manganese | 1mg | 61% |
| Niacin | 10mg | 64% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 261mg | 37% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 67% |
| Selenium | 55μg | 100% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 117% |
| Vitamin A IU | 787IU | |
| Vitamin A | 39μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.3mg | 24% |
| Vitamin C | 22mg | 25% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 25% |
| Vitamin K | 23μg | 19% |
| Zinc | 2mg | 23% |
| Sugars | ||
| Sugar | 31g | |
| Sucrose | 9g | |
| Glucose | 8g | |
| Fructose | 7g | |
| Lactose | 0g | |
| Maltose | 7g | |
| Galactose | 0g | |
| Starch | 85g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |




