Grilled Chicken Burrito Bowl

Ingredients

• Chicken breast

  Broilers or fryers, meat and skin, raw

  4 oz or 113g

• Brown rice

  Long-grain, raw

  1 cup or 185g

• Lime juice

  Raw

  1 tbsp or 15g

• Avocados

  Florida, raw

  1 fruit without skin and seeds or 304g

• Black beans

  Mature seeds, raw

  ½ cup or 97g

• Greek yogurt

  Plain, whole fat

  2 tbsp or 30g

• Onions

  Sweet, raw

  ½ onion or 166g

• Jalapeno peppers

  Raw

  100g

• Salt

  Table

  1 dash or 0.4g

• Green bell pepper

  Sweet, green, raw

  1 medium or 119g

• Cilantro

  Raw - Whole Foods Market

  100g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Lime juice

  Raw

  1 tbsp or 15g

• Paprika

  Spices

  ½ tsp or 1g

• Cumin

  Spices, cumin seed

  ½ tsp, ground or 2g

• Chili powder

  Spices

  ¼ tsp or 0.7g

• Garlic powder

  Spices

  ¼ tsp or 0.8g

• Onion powder

  Spices

  ¼ tsp or 0.6g

• Oregano

  Spices, dried

  ¼ tsp, leaves or 0.3g

• Salt

  Table

  0.001 cup or 0.4g

• Pepper

  Spices, black

  0.02 tbsp or 0.1g

• Corn

  Sweet, yellow, canned, whole kernel, drained solids

  ½ cup or 82g

• Cherry tomatoes

  Red, ripe, raw, year round average

  ⅓ cup cherry tomatoes or 49g

• Mixed Greens

  Simply Nature

  1 package or 142g

Directions

1. In a ziploc bag, mix all marinade ingredients until smooth. Add chicken, seal the bag and shake until chicken is evenly coated.
2. Heat a grill pan or an outdoor grill over medium-high heat. Add chicken and cook for about 5-7 minutes on each side, or until cooked through and no longer pink in the inside.
3. Remove from the grill and let it rest for 5 minutes before slicing.
4. In a small bowl mix cooked rice with lime juice, chopped cilantro, sea salt, and freshly ground black pepper.
5. Toss to combine then set aside. To assemble the bowls, add the greens at the bottom of each one, then 1 sliced chicken breast.
6. Divide the remaining ingredients among the 2 bowls. Garnish with fresh cilantro and jalapeno and enjoy!
7. Source: healthyfitnessmeals.com/chicken-burrito-bowl/?utm_source=whisk&utm_medium=whisk&utm_campaign=grilled_chicken_burrito_bowl