1 servings of grilled chicken street tacos contains 490 Calories. The macronutrient breakdown is 43% carbs, 25% fat, and 32% protein. This is a good source of protein (73% of your Daily Value), fiber (26% of your Daily Value), and potassium (16% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 10 minutes
Ingredients
Orange juice
4 tbsp or 62g
Directions
- Make chicken marinade by combining all marinade ingredients in a large ziplock bag. Add chicken thighs.
- Refrigerate for at least 1 hour or up to overnight.
- Preheat grill over medium-hight heat. Oil the grill with canola oil or spray generously with cooking spray. Remove chicken with marinade and place on hot grill.
- Cook for about 4-5 minutes on each side, flipping once (thickest part of the chicken thigh should register about 165 degrees).
- Transfer to a plate and allow to rest for a few minutes before chopping into small pieces.
- Layer two warmed mini corn tortillas together. Top with chopped chicken, pico de gallo, cilantro, hot sauce, and sour cream (optional). Spritz with a little bit of lime juice. Serve immediately.
- Serve with a side of Mexican Rice or another Mexican side dish.
- Recipe by: Lauren Allen (source: https://tastesbetterfromscratch.com/grilled-chicken-street-tacos/)
Nutrition Facts
For 1 servings of grilled chicken street tacos (400g)
Nutrient | Value | %DV |
---|---|---|
Calories | 490 | |
Fats | 14g | 18% |
Saturated fats | 5g | 23% |
Trans fats | 0g | |
Cholesterol | 172mg | 57% |
Sodium | 948mg | 41% |
Carbs | 54g | 20% |
Net carbs | 46g | |
Fiber | 7g | 26% |
Sugar | 3g | |
Protein | 41g | |
Calcium | 149mg | 15% |
Iron | 3mg | 42% |
Potassium | 769mg | 16% |
Vitamin D | 0μg | 0.3% |
Vitamins and Minerals | ||
Alpha carotene | 44μg | |
Beta carotene | 526μg | |
Caffeine | 0mg | |
Choline | 114mg | 21% |
Copper | 0.3mg | 31% |
Fluoride | 5μg | |
Folate (B9) | 25μg | 6% |
Lycopene | 0.4μg | |
Magnesium | 121mg | 29% |
Manganese | 1mg | 23% |
Niacin | 11mg | 71% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 664mg | 95% |
Retinol | 42μg | |
Riboflavin (B2) | 0.4mg | 34% |
Selenium | 46μg | 84% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 20% |
Vitamin A IU | 1158IU | |
Vitamin A | 147μg | 16% |
Vitamin B12 | 1μg | 47% |
Vitamin B6 | 1mg | 80% |
Vitamin C | 24mg | 27% |
Vitamin D IU | 4IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 17μg | 14% |
Zinc | 4mg | 39% |
Sugars | ||
Sugar | 3g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 1g | |
Glutamic acid | 7g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 4g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.4g | |
Tyrosine | 2g | |
Valine | 2g |