Grilled chicken veggie bowl
1 serving of grilled chicken veggie bowl contains 473 Calories. The macronutrient breakdown is 30% carbs, 44% fat, and 26% protein. This is a good source of protein (55% of your Daily Value), fiber (25% of your Daily Value), and potassium (22% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 8 minutes
Ingredients
Nutrition Facts
For 1 serving of grilled chicken veggie bowl (458g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 473 | |
| Fats | 23g | 30% |
| Saturated fats | 4g | 18% |
| Trans fats | 0g | |
| Cholesterol | 83mg | 28% |
| Sodium | 71mg | 3% |
| Carbs | 36g | 13% |
| Net carbs | 29g | |
| Fiber | 7g | 25% |
| Sugar | 7g | |
| Protein | 31g | |
| Calcium | 49mg | 5% |
| Iron | 2mg | 23% |
| Potassium | 1038mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 21μg | |
| Beta carotene | 1107μg | |
| Caffeine | 0mg | |
| Choline | 122mg | 22% |
| Copper | 0.3mg | 31% |
| Fluoride | 3μg | |
| Folate (B9) | 102μg | 26% |
| Lycopene | 0μg | |
| Magnesium | 113mg | 27% |
| Manganese | 1mg | 52% |
| Niacin | 14mg | 88% |
| Pantothenic acid | 3mg | 58% |
| Phosphorus | 406mg | 58% |
| Retinol | 8μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 36μg | 65% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 2141IU | |
| Vitamin A | 114μg | 13% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 2mg | 116% |
| Vitamin C | 100mg | 111% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 31% |
| Vitamin K | 24μg | 20% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
