Grilled Fish Tacos

Ingredients

• Garlic powder

  ¼ tsp or 0.8g

• Onion powder

  ¼ tsp or 0.6g

• Cumin seed

  ¼ tsp, ground or 0.8g

• Paprika

  ¼ tsp or 0.5g

• Salt

  table

  ⅛ tsp or 0.6g

• Cayenne pepper

  ¼ tsp or 0.5g

• Tilapia

  raw

  8 oz or 227g

• Olive oil

  ¼ tbsp or 3g

• Corn tortillas

  2 tortilla or 48g

• Cabbage

  raw

  ½ cup, shredded or 35g

• Lime

  raw

  ¼ fruit or 17g

• Cilantro

  raw, coriander leaves

  ¼ tbsp or 0.3g

• Sour cream

  reduced fat, cultured

  2 tbsp or 30g

Directions

1. Whisk together the spices.
2. Combine spices and rub into tilapia. Heat a large skillet over medium high heat and spray with oil. Add fish and cook until the bottom is opaque, about 5-6 minutes. Flip and cook until fish flakes easily with a fork, another 3-4 minutes.
3. With a spatula, divide fish into strips or chunks. Serve in tortillas with shredded cabbage, and a squeeze of lime juice. Garnish with cilantro and sour cream. Enjoy! 1 serving = 2 tacos