Grilled Halloumi Salad
grilled halloumi salad with grilled baby broccoli, avocado and quinoa.
1 serving of grilled halloumi salad (grilled halloumi salad with grilled baby broccoli, avocado and quinoa.) contains 886 Calories. The macronutrient breakdown is 24% carbs, 55% fat, and 21% protein. This is a good source of protein (85% of your Daily Value), fiber (47% of your Daily Value), and potassium (20% of your Daily Value).
Ingredients
Olive oil 1 tbsp or 14g
Lemon juice 1 tbsp or 15g
Nutrition Facts
For 1 serving of grilled halloumi salad (508g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 886 | |
| Fats | 56g | 72% |
| Saturated fats | 19g | 96% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 37mg | 2% |
| Carbs | 53g | 19% |
| Net carbs | 40g | |
| Fiber | 13g | 47% |
| Sugar | 3g | |
| Protein | 47g | |
| Calcium | 1565mg | 156% |
| Iron | 4mg | 44% |
| Potassium | 960mg | 20% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 68μg | |
| Caffeine | 0mg | |
| Choline | 58mg | 10% |
| Copper | 1mg | 62% |
| Fluoride | 7μg | |
| Folate (B9) | 162μg | 41% |
| Lycopene | 0μg | |
| Magnesium | 148mg | 35% |
| Manganese | 1mg | 57% |
| Niacin | 2mg | 16% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 335mg | 48% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 27% |
| Selenium | 6μg | 10% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 157IU | |
| Vitamin A | 7μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 74mg | 83% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 35% |
| Vitamin K | 29μg | 24% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.1g | |
| Glucose | 3g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 33g | |
| Fats | ||
| Saturated fats | 19g | 96% |
| Monounsaturated fats | 28g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 1g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.5g | |