Grilled Steak Salad with Black Beans, Tomatoes & Avocado

Ingredients

• Top sirloin steak

  raw, separable lean only, trimmed to 1/8" fat, select

  16 oz or 454g

• Olive oil

  1 tbsp or 14g

• Creole seasoning

  Zatarain's

  2 teaspoon or 6g

• Tomatoes

  red, raw

  2 large whole or 364g

• White beans

  canned

  1 ½ cup or 393g

• Black beans

  canned, low-sodium, drained

  1 can or 425g

• Scallions

  tops only

  2 stalk or 24g

• Cilantro

  raw, coriander leaves

  4 tbsp or 4g

• Lemon juice

  2 tbsp or 30g

• Lemon zest

  2 tsp or 4g

• Salt

  table

  ¼ tsp or 2g

• Avocado

  raw

  1 fruit or 201g

Directions

1. Rub both sides of the steak with olive oil and sprinkle with Creole seasoning.
2. Grill the steak, covered, over medium heat or broil 4 inches from the heat source for 5-8 minutes on each side, or until the desired doneness is reached. For medium-rare, a thermometer should read 135°F; for medium, 140°F; and for medium-well, 145°F. Let the steak rest for 5 minutes.
3. In a large bowl, combine the chopped tomatoes, white beans, black beans, chopped green onions, minced cilantro, lemon zest, lemon juice, and salt. Gently stir in the cubed avocado.
4. Slice the steak and serve with the salad mixture.