Grilled Sweet Potatoes with/ Cilantro Vinaigrette

1 Serving of grilled sweet potatoes with/ cilantro vinaigrette contains 85 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 4% protein. This is a good source of vitamin a (35% of your Daily Value).
- Makes
- 6 Serving
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Place the sweet potatoes in a large pot of water. Boil the potatoes until they are just cooked through, about 20 minutes. Transfer the potatoes to a cutting board and let rest until they are cool enough to handle.
- Preheat the grill to high heat. Lightly grease the grill.
- When the potatoes are cool enough to handle, slice them into ¼-inch rounds. Brush the round with the olive oil and season with salt and pepper.
- Meanwhile, in a small bowl, whisk together the lime juice, cilantro, olive oil, garlic, agave nectar and salt. Mix well and set aside.
- Place the sweet potatoes on the grill and cook about 2 ½ minutes per side, until they have browned grill marks.
- Transfer the grilled potatoes to a serving platter and drizzle with the dressing. Serve.
Nutrition Facts
For 1 Serving of grilled sweet potatoes with/ cilantro vinaigrette (58g)
Nutrient | Value | %DV |
---|---|---|
Calories | 85 | |
Fats | 5g | 6% |
Saturated fats | 1g | 3% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 799mg | 35% |
Carbs | 11g | 4% |
Net carbs | 9g | |
Fiber | 1g | 5% |
Sugar | 2g | |
Protein | 1g | |
Calcium | 16mg | 2% |
Iron | 0.4mg | 5% |
Potassium | 156mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 3μg | |
Beta carotene | 3689μg | |
Caffeine | 0mg | |
Choline | 6mg | 1% |
Copper | 0.1mg | 8% |
Fluoride | 0μg | |
Folate (B9) | 5μg | 1% |
Lycopene | 0μg | |
Magnesium | 12mg | 3% |
Manganese | 0.1mg | 6% |
Niacin | 0.3mg | 2% |
Pantothenic acid | 0.4mg | 7% |
Phosphorus | 23mg | 3% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 0.3μg | 1% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 6150IU | |
Vitamin A | 313μg | 35% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 8% |
Vitamin C | 3mg | 3% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 4μg | 3% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 2g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 5g | |
Fats | ||
Saturated fats | 1g | 3% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 0.5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |