2 serving of grilled zucchini nachos contains 782 Calories. The macronutrient breakdown is 33% carbs, 51% fat, and 16% protein. This is a good source of protein (60% of your Daily Value), fiber (88% of your Daily Value), and potassium (54% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 10 minutes
Ingredients
Olive oil ½ tbsp or 7g
Hot sauce ½ tsp or 2g
Cheddar cheese ½ cup, shredded or 57g
Salsa ½ cup or 130g
Lime juice 1 tbsp or 15g
Directions
- Toss the sliced zucchini with olive oil, salt, and pepper.
- Grill over medium heat until just tender but still slightly crispy, about 2-3 minutes per side.
- Top with cheese and cook another 1-2 minutes until melted.
- Serve the cheesy grilled zucchini topped with salsa, scallions, jalapeno, avocado, cilantro, sour cream, and lime juice. Enjoy!
Nutrition Facts
For 2 serving of grilled zucchini nachos (966g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 782 | |
| Fats | 47g | 61% |
| Saturated fats | 17g | 84% |
| Trans fats | 1g | |
| Cholesterol | 69mg | 23% |
| Sodium | 1816mg | 79% |
| Carbs | 68g | 25% |
| Net carbs | 43g | |
| Fiber | 25g | 88% |
| Sugar | 19g | |
| Protein | 33g | |
| Calcium | 588mg | 59% |
| Iron | 6mg | 69% |
| Potassium | 2561mg | 54% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 30μg | |
| Beta carotene | 1175μg | |
| Caffeine | 0mg | |
| Choline | 129mg | 23% |
| Copper | 1mg | 86% |
| Fluoride | 27μg | |
| Folate (B9) | 320μg | 80% |
| Lycopene | 8174μg | |
| Magnesium | 199mg | 47% |
| Manganese | 1mg | 59% |
| Niacin | 7mg | 41% |
| Pantothenic acid | 3mg | 66% |
| Phosphorus | 729mg | 104% |
| Retinol | 175μg | |
| Riboflavin (B2) | 1mg | 74% |
| Selenium | 21μg | 39% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 40% |
| Vitamin A IU | 2609IU | |
| Vitamin A | 275μg | 31% |
| Vitamin B12 | 1μg | 24% |
| Vitamin B6 | 1mg | 104% |
| Vitamin C | 105mg | 117% |
| Vitamin D IU | 16IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 7mg | 47% |
| Vitamin K | 85μg | 71% |
| Zinc | 5mg | 48% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 1g | |
| Glucose | 7g | |
| Fructose | 9g | |
| Lactose | 0.1g | |
| Maltose | 0.2g | |
| Galactose | 0.5g | |
| Starch | 11g | |
| Fats | ||
| Saturated fats | 17g | 84% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.2g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |










