1 serving of ground beef philly cheesesteak-at (1 serving = about 210 grams) contains 379 Calories. The macronutrient breakdown is 5% carbs, 55% fat, and 40% protein. This is a good source of protein (68% of your Daily Value), vitamin d (46% of your Daily Value), and potassium (16% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Worcestershire sauce 2 tsp or 11g
Directions
- In a large frying pan, on medium heat, saute the beef until half way cooked.
- Add the green pepper, onion, and mushrooms to the pan. Let simmer until beef cooked throughout. Drain excess fat if needed.
- Add the Worcestershire and beef broth to the pan. Allow to simmer for 2-3 minutes until the broth is mostly absorbed.
- Add the cheese to the mixture, and remove from heat. Residual heat will make the cheese all melty.
- Allow to cool, then refrigerate for up to 4 days.
- Recipe by: Steph (source: https://mealplanaddict.com/philly-cheesesteak-meal-prep/)
Nutrition Facts
For 1 serving of ground beef philly cheesesteak-at (263g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 379 | |
| Fats | 23g | 29% |
| Saturated fats | 11g | 55% |
| Trans fats | 1g | |
| Cholesterol | 117mg | 39% |
| Sodium | 409mg | 18% |
| Carbs | 4g | 2% |
| Net carbs | 3g | |
| Fiber | 1g | 3% |
| Sugar | 1g | |
| Protein | 38g | |
| Calcium | 236mg | 24% |
| Iron | 5mg | 62% |
| Potassium | 746mg | 16% |
| Vitamin D | 7μg | 46% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 23μg | |
| Caffeine | 0mg | |
| Choline | 99mg | 18% |
| Copper | 0.1mg | 12% |
| Fluoride | 32μg | |
| Folate (B9) | 18μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 39mg | 9% |
| Manganese | 0.1mg | 2% |
| Niacin | 7mg | 46% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 397mg | 57% |
| Retinol | 60μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 28μg | 51% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 240IU | |
| Vitamin A | 62μg | 7% |
| Vitamin B12 | 3μg | 141% |
| Vitamin B6 | 1mg | 44% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 2μg | 2% |
| Zinc | 8mg | 70% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.2g | |
| Glucose | 0.3g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 11g | 55% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.4g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 2g | |


