911 grams of ground lamb (Raw) contains 2569 Calories. The macronutrient breakdown is 0% carbs, 76% fat, and 24% protein. This is a good source of vitamin b12 (877% of your Daily Value).
Nutrition Facts
For 911 grams of ground lamb
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2569 | |
| Fats | 213g | 273% |
| Saturated fats | 93g | 464% |
| Trans fats | – | |
| Cholesterol | 665mg | 222% |
| Sodium | 537mg | 23% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 151g | |
| Calcium | 146mg | 15% |
| Iron | 14mg | 177% |
| Potassium | 2022mg | 43% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 631mg | 115% |
| Copper | 1mg | 102% |
| Fluoride | – | |
| Folate (B9) | 164μg | 41% |
| Lycopene | 0μg | |
| Magnesium | 191mg | 46% |
| Manganese | 0.2mg | 8% |
| Niacin | 54mg | 339% |
| Pantothenic acid | 6mg | 118% |
| Phosphorus | 1430mg | 204% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 147% |
| Selenium | 171μg | 311% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 84% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 21μg | 877% |
| Vitamin B6 | 1mg | 91% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 33μg | 27% |
| Zinc | 31mg | 282% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 93g | 464% |
| Monounsaturated fats | 87g | |
| Polyunsaturated fats | 17g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 9g | |
| Arginine | 9g | |
| Aspartic acid | 13g | |
| Cystine | 2g | |
| Glutamic acid | 22g | |
| Glycine | 7g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 7g | |
| Leucine | 12g | |
| Lysine | 13g | |
| Methionine | 4g | |
| Phenylalanine | 6g | |
| Proline | 6g | |
| Serine | 6g | |
| Threonine | 6g | |
| Tryptophan | 2g | |
| Tyrosine | 5g | |
| Valine | 8g | |
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