Ground Turkey Tacos in Lettuce Wraps with Cilantro Lime Crema

Ground Turkey Tacos in Lettuce Wraps with Cilantro Lime Crema
Fat 49%Carbs 14%Protein 37%
Percent Calories

1 serving of ground turkey tacos in lettuce wraps with cilantro lime crema contains 298 Calories The macronutrient breakdown is 14% carbs, 49% fat, and 37% protein. This is a good source of protein (51% of your Daily Value), fiber (15% of your Daily Value), and potassium (15% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. In a food processor, blend the garlic, Greek yogurt, cilantro, lime juice, ½ teaspoon of cumin, salt, and pepper until smooth to make the crema. Set aside.
  2. Heat olive oil in a medium sauté pan over medium-high heat. Add the red onion and sauté until translucent, about 3-4 minutes. Add the remaining garlic and sauté for another 30 seconds.
  3. Add the ground turkey to the pan and cook until no longer pink, approximately 7-10 minutes.
  4. Mix in 1½ tablespoons of cumin, smoked paprika, chili powder, ground cinnamon, salt, and pepper. Stir until well combined.
  5. Serve the turkey mixture on butter lettuce leaves, topped with avocado slices, cherry tomatoes, fresh cilantro, and cilantro lime crema.

Nutrition Facts

For 1 serving of ground turkey tacos in lettuce wraps with cilantro lime crema (270g)

NutrientValue%DV
Calories298
Fats17g 21%
Saturated fats3g 17%
Trans fats0.1g
Cholesterol81mg 27%
Sodium334mg 15%
Carbs11g 4%
Net carbs7g
Fiber4g 15%
Sugar3g
Protein28g
Calcium116mg 12%
Iron3mg 43%
Potassium711mg 15%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene43μg
Beta carotene1042μg
Caffeine0mg
Choline76mg 14%
Copper0.2mg 18%
Fluoride3μg
Folate (B9)69μg 17%
Lycopene320μg
Magnesium58mg 14%
Manganese0.4mg 15%
Niacin9mg 55%
Pantothenic acid2mg 37%
Phosphorus334mg 48%
Retinol23μg
Riboflavin (B2)0.4mg 29%
Selenium30μg 54%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU1920IU
Vitamin A115μg 13%
Vitamin B121μg 59%
Vitamin B61mg 67%
Vitamin C11mg 12%
Vitamin D IU16IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 13%
Vitamin K45μg 38%
Zinc3mg 30%
Sugars
Sugar3g
Sucrose0.3g
Glucose1g
Fructose1g
Lactose1g
Maltose0g
Galactose0.3g
Starch0g
Fats
Saturated fats3g 17%
Monounsaturated fats8g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g