2 lettuce wraps of ground turkey tacos in lettuce wraps with cilantro lime crema contains 300 Calories. The macronutrient breakdown is 14% carbs, 50% fat, and 37% protein. This is a good source of protein (51% of your Daily Value), fiber (16% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 12 lettuce wraps
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- In a food processor, blend the Greek yogurt, two-thirds of the minced garlic, the cilantro, lime juice, and one-fourth of the cumin until smooth. Season with salt and pepper to taste and refrigerate while you cook the turkey.
- Warm the olive oil in a medium skillet over medium-high heat. Add the chopped red onion and cook until translucent, 3 to 4 minutes, then stir in the remaining garlic and cook 30 seconds more.
- Add the ground turkey and cook, breaking it up with a spoon, until no longer pink, about 7 to 10 minutes.
- Stir in the remaining cumin, smoked paprika, chili powder, and ground cinnamon. Season with salt and pepper and cook 1 to 2 minutes to bloom the spices.
- Serve the spiced turkey in large butter lettuce leaves and top with avocado slices, chopped tomatoes, fresh cilantro, and a spoonful of the cilantro-lime crema.
Nutrition Facts
For 2 lettuce wraps of ground turkey tacos in lettuce wraps with cilantro lime crema (269g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 300 | |
| Fats | 17g | 22% |
| Saturated fats | 4g | 18% |
| Trans fats | 0.1g | |
| Cholesterol | 81mg | 27% |
| Sodium | 140mg | 6% |
| Carbs | 11g | 4% |
| Net carbs | 6g | |
| Fiber | 4g | 16% |
| Sugar | 3g | |
| Protein | 28g | |
| Calcium | 117mg | 12% |
| Iron | 4mg | 45% |
| Potassium | 718mg | 15% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 54μg | |
| Beta carotene | 1097μg | |
| Caffeine | 0mg | |
| Choline | 75mg | 14% |
| Copper | 0.2mg | 24% |
| Fluoride | 3μg | |
| Folate (B9) | 68μg | 17% |
| Lycopene | 579μg | |
| Magnesium | 59mg | 14% |
| Manganese | 0.3mg | 15% |
| Niacin | 9mg | 56% |
| Pantothenic acid | 2mg | 38% |
| Phosphorus | 332mg | 47% |
| Retinol | 23μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 30μg | 54% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 2023IU | |
| Vitamin A | 121μg | 13% |
| Vitamin B12 | 1μg | 59% |
| Vitamin B6 | 1mg | 68% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 16IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 47μg | 39% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0.3g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
















