Ground Turkey Tacos in Lettuce Wraps with Cilantro Lime Crema

Ground Turkey Tacos in Lettuce Wraps with Cilantro Lime Crema
Fat 50%Carbs 14%Protein 37%
Percent Calories

2 lettuce wraps of ground turkey tacos in lettuce wraps with cilantro lime crema contains 300 Calories. The macronutrient breakdown is 14% carbs, 50% fat, and 37% protein. This is a good source of protein (51% of your Daily Value), fiber (16% of your Daily Value), and potassium (15% of your Daily Value).

Makes
12 lettuce wraps
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. In a food processor, blend the Greek yogurt, two-thirds of the minced garlic, the cilantro, lime juice, and one-fourth of the cumin until smooth. Season with salt and pepper to taste and refrigerate while you cook the turkey.
  2. Warm the olive oil in a medium skillet over medium-high heat. Add the chopped red onion and cook until translucent, 3 to 4 minutes, then stir in the remaining garlic and cook 30 seconds more.
  3. Add the ground turkey and cook, breaking it up with a spoon, until no longer pink, about 7 to 10 minutes.
  4. Stir in the remaining cumin, smoked paprika, chili powder, and ground cinnamon. Season with salt and pepper and cook 1 to 2 minutes to bloom the spices.
  5. Serve the spiced turkey in large butter lettuce leaves and top with avocado slices, chopped tomatoes, fresh cilantro, and a spoonful of the cilantro-lime crema.

Nutrition Facts

For 2 lettuce wraps of ground turkey tacos in lettuce wraps with cilantro lime crema (269g)

NutrientValue%DV
Calories300
Fats17g 22%
Saturated fats4g 18%
Trans fats0.1g
Cholesterol81mg 27%
Sodium140mg 6%
Carbs11g 4%
Net carbs6g
Fiber4g 16%
Sugar3g
Protein28g
Calcium117mg 12%
Iron4mg 45%
Potassium718mg 15%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene54μg
Beta carotene1097μg
Caffeine0mg
Choline75mg 14%
Copper0.2mg 24%
Fluoride3μg
Folate (B9)68μg 17%
Lycopene579μg
Magnesium59mg 14%
Manganese0.3mg 15%
Niacin9mg 56%
Pantothenic acid2mg 38%
Phosphorus332mg 47%
Retinol23μg
Riboflavin (B2)0.4mg 29%
Selenium30μg 54%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU2023IU
Vitamin A121μg 13%
Vitamin B121μg 59%
Vitamin B61mg 68%
Vitamin C11mg 12%
Vitamin D IU16IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 14%
Vitamin K47μg 39%
Zinc3mg 31%
Sugars
Sugar3g
Sucrose0.1g
Glucose1g
Fructose1g
Lactose1g
Maltose0g
Galactose0.3g
Starch0g
Fats
Saturated fats4g 18%
Monounsaturated fats9g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g