1 serving of gyros contains 597 Calories. The macronutrient breakdown is 36% carbs, 24% fat, and 41% protein. This is a good source of protein (108% of your Daily Value), fiber (18% of your Daily Value), and potassium (37% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of gyros (488g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 597 | |
| Fats | 15g | 20% |
| Saturated fats | 4g | 18% |
| Trans fats | 0g | |
| Cholesterol | 175mg | 58% |
| Sodium | 7713mg | 335% |
| Carbs | 53g | 19% |
| Net carbs | 48g | |
| Fiber | 5g | 18% |
| Sugar | 4g | |
| Protein | 60g | |
| Calcium | 148mg | 15% |
| Iron | 3mg | 35% |
| Potassium | 1726mg | 37% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 24μg | |
| Caffeine | 0mg | |
| Choline | 242mg | 44% |
| Copper | 0.3mg | 38% |
| Fluoride | 8μg | |
| Folate (B9) | 90μg | 23% |
| Lycopene | 1μg | |
| Magnesium | 123mg | 29% |
| Manganese | 1mg | 53% |
| Niacin | 26mg | 165% |
| Pantothenic acid | 5mg | 94% |
| Phosphorus | 732mg | 105% |
| Retinol | 23μg | |
| Riboflavin (B2) | 1mg | 49% |
| Selenium | 56μg | 102% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 37% |
| Vitamin A IU | 124IU | |
| Vitamin A | 25μg | 3% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 2mg | 177% |
| Vitamin C | 32mg | 36% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 15μg | 13% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.2g | |
| Glucose | 0.2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 31g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 6g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |