Gyudon (Beef Bowl)

Ingredients

• Onions

  Raw

  1 large or 150g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  2 medium or 30g

• Beef tenderloin

  Separable lean and fat, trimmed to 1/8" fat, choice, raw

  340g

• Sesame oil

  Salad or cooking

  1 tbsp or 14g

• Sake

  Alcoholic beverage, made from rice

  2 tbsp or 30g

• Rice wine vinegar

  2 tbsp or 30g

• Soy sauce

  Made from soy (tamari)

  1 tbsp or 18g

• Egg

  Whole, fresh eggs

  3 extra large or 168g

• Ginger root

  Raw

  10g

• Sugar

  White, granulated sugar

  2 tsp or 8g

• zero carb noodles

  1 serving or 100g

Directions

1. Cut the onion and scallions into thin slices and cut the meat into small pieces. Heat the oil in a large frying pan over medium high heat and cook the onions until tender. Add the meat and sugar and cook until browned. Add sake, mirin, and soy sauce. Reduce the heat and simmer until most of the liquid is gone. Slowly and evenly drizzle the beaten egg over the beef. Cook covered until the egg is done. Add the scallions right before removing from the heat. Place the beef and egg on top of steamed rice and pour desired amount of sauce. Top with pickled ginger. Source http://www.justonecookbook.com/gyudon

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