Haluski

Cabbage and Egg Noodles

Haluski
Fat 32%Carbs 55%Protein 13%
Percent Calories

1 serving of haluski (Cabbage and Egg Noodles) contains 411 Calories The macronutrient breakdown is 55% carbs, 32% fat, and 13% protein. This is a good source of protein (24% of your Daily Value), fiber (28% of your Daily Value), and potassium (12% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Heat one-third of the butter in a medium to large skillet over medium-high heat. Add diced pancetta and cook until crisp, about 4-5 minutes. Add onions and sauté for 2 minutes.
  2. Add half of the remaining butter, chopped cabbage, salt, and pepper. Cover, reduce heat to medium, and cook for 10 minutes.
  3. While the cabbage is cooking, cook egg noodles according to package directions and drain.
  4. Once the cabbage is tender, add drained noodles and remaining butter. Cook until the mixture is evenly heated through.
  5. Season with additional salt and pepper as desired. Enjoy!

Nutrition Facts

For 1 serving of haluski (342g)

NutrientValue%DV
Calories411
Fats15g 19%
Saturated fats8g 38%
Trans fats0.4g
Cholesterol81mg 27%
Sodium747mg 32%
Carbs58g 21%
Net carbs51g
Fiber8g 28%
Sugar10g
Protein14g
Calcium114mg 11%
Iron3mg 42%
Potassium565mg 12%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene59μg
Beta carotene95μg
Caffeine0mg
Choline71mg 13%
Copper0.2mg 27%
Fluoride3μg
Folate (B9)223μg 56%
Lycopene0.1μg
Magnesium63mg 15%
Manganese1mg 39%
Niacin5mg 33%
Pantothenic acid1mg 20%
Phosphorus209mg 30%
Retinol81μg
Riboflavin (B2)0.3mg 26%
Selenium46μg 83%
Theobromine0mg
Thiamine1mg 66%
Vitamin A IU479IU
Vitamin A91μg 10%
Vitamin B120.2μg 9%
Vitamin B60.4mg 34%
Vitamin C71mg 79%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 5%
Vitamin K137μg 115%
Zinc2mg 14%
Sugars
Sugar10g
Sucrose1g
Glucose5g
Fructose4g
Lactose0g
Maltose1g
Galactose0g
Starch0g
Fats
Saturated fats8g 38%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.4g
Fatty Acids
Total omega 30.1g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine0.4g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g