2 sandwich of hamburger (fast food, double, large patty, with condiments and vegetables) contains 1080 Calories. The macronutrient breakdown is 30% carbs, 44% fat, and 26% protein. This is a good source of protein (122% of your Daily Value), potassium (24% of your Daily Value), and iron (146% of your Daily Value).
Nutrition Facts
For 2 sandwich of hamburger (452g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1080 | |
| Fats | 53g | 68% |
| Saturated fats | 21g | 105% |
| Trans fats | – | |
| Cholesterol | 244mg | 81% |
| Sodium | 1582mg | 69% |
| Carbs | 81g | 29% |
| Net carbs | 81g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 69g | |
| Calcium | 203mg | 20% |
| Iron | 12mg | 146% |
| Potassium | 1139mg | 24% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | 183mg | 33% |
| Copper | 0.4mg | 49% |
| Fluoride | – | |
| Folate (B9) | 154μg | 38% |
| Lycopene | – | |
| Magnesium | 99mg | 24% |
| Manganese | 0.5mg | 22% |
| Niacin | 15mg | 95% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 628mg | 90% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 59% |
| Selenium | 51μg | 93% |
| Theobromine | – | |
| Thiamine | 1mg | 60% |
| Vitamin A IU | 203IU | |
| Vitamin A | – | |
| Vitamin B12 | 8μg | 339% |
| Vitamin B6 | 1mg | 83% |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 11mg | 103% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 21g | 105% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 13g | |
| Glycine | 5g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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