Rotella's Italian Bakery Hamburger Buns

Carbs 63%Fat 21%Protein 16%
Percent Calories

1 roll of Rotella's Italian Bakery hamburger buns contains 160 Calories. The macronutrient breakdown is 63% carbs, 21% fat, and 16% protein. This has a relatively high calorie density, with 320 Calories per 100g.

Nutrition Facts

For 1 roll of Rotella's Italian Bakery hamburger buns (50g)

NutrientValue%DV
Calories160
Fats4g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium240mg 10%
Carbs24g 9%
Net carbs24g
Fiber0.5g 2%
Sugar2g
Protein6g
Calcium66mg 7%
Iron2mg 25%
Potassium50mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C4mg 4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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