Hamburger or hotdog rolls

Reduced-calorie

Carbs 77%Protein 15%
Percent Calories

2 oz of hamburger or hotdog rolls (Reduced-calorie) contains 111 Calories The macronutrient breakdown is 77% carbs, 8% fat, and 15% protein. This has a moderate calorie density, with 196 Calories per 100g.

Nutrition Facts

For 2 oz of hamburger or hotdog rolls (57g)

NutrientValue%DV
Calories111
Fats1g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol0mg 0%
Sodium232mg 10%
Carbs24g 9%
Net carbs20g
Fiber4g 13%
Sugar3g
Protein5g
Calcium33mg 3%
Iron2mg 21%
Potassium44mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline8mg 2%
Copper0.1mg 9%
Fluoride
Folate (B9)63μg 16%
Lycopene0μg
Magnesium11mg 3%
Manganese0.3mg 11%
Niacin3mg 17%
Pantothenic acid0.2mg 4%
Phosphorus48mg 7%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium13μg 24%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU1IU
Vitamin A0μg 0%
Vitamin B120.1μg 2%
Vitamin B60mg 2%
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.3%
Vitamin K2μg 1%
Zinc0.4mg 4%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.3g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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