Gourmet Chili Cheese Dog

Gourmet Chili Cheese Dog
Fat 63%Carbs 19%Protein 18%
Percent Calories

1 serving of gourmet chili cheese dog contains 658 Calories. The macronutrient breakdown is 19% carbs, 63% fat, and 18% protein. This is a good source of protein (52% of your Daily Value), potassium (13% of your Daily Value), and calcium (32% of your Daily Value).

Makes
1 serving
Prep Time
3 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Heat a skillet over medium heat. Add the sausage and cook, turning occasionally, until browned all over and an instant-read thermometer reads 160°F, about 10–15 minutes.
  2. Warm the chili in a small saucepan over low heat, stirring occasionally, until hot.
  3. Split the roll lengthwise without cutting all the way through. If desired, warm or lightly toast the cut sides in the skillet for 30–60 seconds. Sprinkle half of the cheese along the bottom of the roll.
  4. Place the hot sausage in the roll, spoon the hot chili over it, and top with the remaining cheese.
  5. Drizzle with ketchup and hot sauce and serve immediately.

Nutrition Facts

For 1 serving of gourmet chili cheese dog (245g)

NutrientValue%DV
Calories658
Fats46g 59%
Saturated fats19g 93%
Trans fats0.3g
Cholesterol116mg 39%
Sodium1643mg 71%
Carbs32g 11%
Net carbs28g
Fiber4g 13%
Sugar4g
Protein29g
Calcium315mg 32%
Iron5mg 62%
Potassium589mg 13%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0.3μg
Beta carotene144μg
Caffeine0mg
Choline25mg 4%
Copper0.2mg 25%
Fluoride22μg
Folate (B9)79μg 20%
Lycopene1520μg
Magnesium62mg 15%
Manganese0.4mg 16%
Niacin6mg 35%
Pantothenic acid2mg 31%
Phosphorus423mg 60%
Retinol73μg
Riboflavin (B2)0.5mg 36%
Selenium43μg 79%
Theobromine0mg
Thiamine1mg 71%
Vitamin A IU506IU
Vitamin A88μg 10%
Vitamin B121μg 52%
Vitamin B60.4mg 32%
Vitamin C8mg 9%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 4%
Vitamin K4μg 3%
Zinc4mg 40%
Sugars
Sugar4g
Sucrose0g
Glucose1g
Fructose2g
Lactose0g
Maltose1g
Galactose0g
Starch17g
Fats
Saturated fats19g 93%
Monounsaturated fats19g
Polyunsaturated fats5g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g