1 serving of gourmet chili cheese dog contains 658 Calories. The macronutrient breakdown is 19% carbs, 63% fat, and 18% protein. This is a good source of protein (52% of your Daily Value), potassium (13% of your Daily Value), and calcium (32% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 3 minutes
- Cook Time
- 12 minutes
Ingredients
Cheddar cheese ¼ cup, shredded or 28g
Ketchup 1 tsp or 5g
Directions
- Heat a skillet over medium heat. Add the sausage and cook, turning occasionally, until browned all over and an instant-read thermometer reads 160°F, about 10–15 minutes.
- Warm the chili in a small saucepan over low heat, stirring occasionally, until hot.
- Split the roll lengthwise without cutting all the way through. If desired, warm or lightly toast the cut sides in the skillet for 30–60 seconds. Sprinkle half of the cheese along the bottom of the roll.
- Place the hot sausage in the roll, spoon the hot chili over it, and top with the remaining cheese.
- Drizzle with ketchup and hot sauce and serve immediately.
Nutrition Facts
For 1 serving of gourmet chili cheese dog (245g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 658 | |
| Fats | 46g | 59% |
| Saturated fats | 19g | 93% |
| Trans fats | 0.3g | |
| Cholesterol | 116mg | 39% |
| Sodium | 1643mg | 71% |
| Carbs | 32g | 11% |
| Net carbs | 28g | |
| Fiber | 4g | 13% |
| Sugar | 4g | |
| Protein | 29g | |
| Calcium | 315mg | 32% |
| Iron | 5mg | 62% |
| Potassium | 589mg | 13% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.3μg | |
| Beta carotene | 144μg | |
| Caffeine | 0mg | |
| Choline | 25mg | 4% |
| Copper | 0.2mg | 25% |
| Fluoride | 22μg | |
| Folate (B9) | 79μg | 20% |
| Lycopene | 1520μg | |
| Magnesium | 62mg | 15% |
| Manganese | 0.4mg | 16% |
| Niacin | 6mg | 35% |
| Pantothenic acid | 2mg | 31% |
| Phosphorus | 423mg | 60% |
| Retinol | 73μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 43μg | 79% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 71% |
| Vitamin A IU | 506IU | |
| Vitamin A | 88μg | 10% |
| Vitamin B12 | 1μg | 52% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 4μg | 3% |
| Zinc | 4mg | 40% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 17g | |
| Fats | ||
| Saturated fats | 19g | 93% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |



