100 grams of hamburger; single, regular patty; double decker bun with condiments and special sauce (Fast foods) contains 259 Calories The macronutrient breakdown is 35% carbs, 46% fat, and 19% protein. This is a good source of protein (22% of your Daily Value), potassium (4% of your Daily Value), and calcium (10% of your Daily Value).

Nutrition Facts

For 100 grams of hamburger; single, regular patty; double decker bun with condiments and special sauce

NutrientValue%DV
Calories259
Fats13g 17%
Saturated fats4g 21%
Trans fats
Cholesterol
Sodium386mg 17%
Carbs23g 8%
Net carbs21g
Fiber1g 5%
Sugar
Protein12g
Calcium103mg 10%
Iron2mg 26%
Potassium194mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium24mg 6%
Manganese
Niacin4mg 25%
Pantothenic acid
Phosphorus112mg 16%
Retinol
Riboflavin (B2)0.2mg 17%
Selenium
Theobromine
Thiamine0.2mg 19%
Vitamin A IU
Vitamin A
Vitamin B121μg 51%
Vitamin B60.1mg 6%
Vitamin C0.3mg 0.3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K23μg 19%
Zinc2mg 22%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 21%
Monounsaturated fats5g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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