½ item of hamburger; single, regular patty; double decker bun with condiments and special sauce (Fast foods) contains 265 Calories The macronutrient breakdown is 35% carbs, 46% fat, and 19% protein. This is a good source of protein (22% of your Daily Value), potassium (4% of your Daily Value), and calcium (11% of your Daily Value).

Nutrition Facts

For ½ item of hamburger; single, regular patty; double decker bun with condiments and special sauce (103g)

NutrientValue%DV
Calories265
Fats14g 17%
Saturated fats4g 22%
Trans fats
Cholesterol
Sodium396mg 17%
Carbs23g 8%
Net carbs22g
Fiber1g 5%
Sugar
Protein12g
Calcium106mg 11%
Iron2mg 27%
Potassium199mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium25mg 6%
Manganese
Niacin4mg 25%
Pantothenic acid
Phosphorus115mg 16%
Retinol
Riboflavin (B2)0.2mg 18%
Selenium
Theobromine
Thiamine0.2mg 20%
Vitamin A IU
Vitamin A
Vitamin B121μg 53%
Vitamin B60.1mg 6%
Vitamin C0.3mg 0.3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K24μg 20%
Zinc2mg 22%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats5g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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