200 grams of hamburger; single, regular patty; double decker bun with condiments and special sauce (Fast foods) contains 518 Calories The macronutrient breakdown is 35% carbs, 46% fat, and 19% protein. This is a good source of protein (43% of your Daily Value), potassium (8% of your Daily Value), and calcium (21% of your Daily Value).

Nutrition Facts

For 200 grams of hamburger; single, regular patty; double decker bun with condiments and special sauce

NutrientValue%DV
Calories518
Fats27g 34%
Saturated fats8g 42%
Trans fats
Cholesterol
Sodium772mg 34%
Carbs45g 17%
Net carbs43g
Fiber3g 10%
Sugar
Protein24g
Calcium206mg 21%
Iron4mg 52%
Potassium388mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium48mg 11%
Manganese
Niacin8mg 49%
Pantothenic acid
Phosphorus224mg 32%
Retinol
Riboflavin (B2)0.5mg 35%
Selenium
Theobromine
Thiamine0.5mg 39%
Vitamin A IU
Vitamin A
Vitamin B122μg 102%
Vitamin B60.2mg 12%
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K47μg 39%
Zinc5mg 43%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 42%
Monounsaturated fats10g
Polyunsaturated fats8g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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