Happy Lamb Hot Pot
1 serving of happy lamb hot pot contains 1147 Calories. The macronutrient breakdown is 16% carbs, 57% fat, and 27% protein. This is a good source of protein (135% of your Daily Value), fiber (21% of your Daily Value), and potassium (24% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 15 minutes
- Cook Time
- 10 minutes
Ingredients
pork belly thin sliced 5 servings or 140g
Nutrition Facts
For 1 serving of happy lamb hot pot (625g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1147 | |
| Fats | 72g | 93% |
| Saturated fats | 16g | 80% |
| Trans fats | 1g | |
| Cholesterol | 227mg | 76% |
| Sodium | 5772mg | 251% |
| Carbs | 45g | 16% |
| Net carbs | 39g | |
| Fiber | 6g | 21% |
| Sugar | 3g | |
| Protein | 76g | |
| Calcium | 546mg | 55% |
| Iron | 9mg | 111% |
| Potassium | 1128mg | 24% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 6μg | |
| Beta carotene | 1050μg | |
| Caffeine | 0mg | |
| Choline | 35mg | 6% |
| Copper | 0.1mg | 14% |
| Fluoride | 0μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 6μg | |
| Magnesium | 20mg | 5% |
| Manganese | 0.1mg | 5% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 1mg | 10% |
| Phosphorus | 115mg | 16% |
| Retinol | 6μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 1782IU | |
| Vitamin A | 289μg | 32% |
| Vitamin B12 | 1μg | 47% |
| Vitamin B6 | 0.3mg | 19% |
| Vitamin C | 113mg | 126% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 137μg | 114% |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 9g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 16g | 80% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
