Hard candy

Carbs 100%
Percent Calories

100 grams of hard candy contains 394 Calories. The macronutrient breakdown is 100% carbs, 0.5% fat, and 0% protein. This has a relatively high calorie density, with 394 Calories per 100g.

Nutrition Facts

For 100 grams of hard candy

NutrientValue%DV
Calories394
Fats0.2g 0.3%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium38mg 2%
Carbs98g 36%
Net carbs98g
Fiber0g 0%
Sugar63g
Protein0g
Calcium3mg 0.3%
Iron0.3mg 4%
Potassium5mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 3%
Fluoride–
Folate (B9)0μg 0%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 0.4%
Niacin0mg 0%
Pantothenic acid0mg 0.2%
Phosphorus3mg 0.4%
Retinol0μg
Riboflavin (B2)0mg 0.2%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 0.3%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0.1%
Sugars
Sugar63g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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