1 package of harvest burger (Green Giant, original flavor, frozen) contains 554 Calories. The macronutrient breakdown is 20% carbs, 27% fat, and 52% protein. This is a good source of protein (129% of your Daily Value), fiber (81% of your Daily Value), and potassium (37% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 package
- 1 package
- 2 package
- 0.5 patty
- 1 patty
- 2 patty
- 0.5 serving
- 1 serving
- 2 serving
Nutrition Facts
For 1 package of harvest burger (362g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 554 | |
| Fats | 17g | 21% |
| Saturated fats | 4g | 20% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1654mg | 72% |
| Carbs | 28g | 10% |
| Net carbs | 5g | |
| Fiber | 23g | 81% |
| Sugar | – | |
| Protein | 72g | |
| Calcium | 409mg | 41% |
| Iron | 15mg | 194% |
| Potassium | 1738mg | 37% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 2mg | 197% |
| Fluoride | – | |
| Folate (B9) | 87μg | 22% |
| Lycopene | – | |
| Magnesium | 282mg | 67% |
| Manganese | – | |
| Niacin | 25mg | 158% |
| Pantothenic acid | – | |
| Phosphorus | 905mg | 129% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 61% |
| Selenium | 36μg | 66% |
| Theobromine | – | |
| Thiamine | 1mg | 106% |
| Vitamin A IU | 0IU | |
| Vitamin A | – | |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 120% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 32mg | 295% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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