Hashed browns

Potatoes, frozen, plain, prepared

Hashed browns
Fat 46%Carbs 50%
Percent Calories

½ patty, oval of hashed browns (Potatoes, frozen, plain, prepared) contains 32 Calories The macronutrient breakdown is 50% carbs, 46% fat, and 5% protein. This is a good source of fiber (2% of your Daily Value), potassium (2% of your Daily Value), and vitamin b6 (3% of your Daily Value).

Nutrition Facts

For ½ patty, oval of hashed browns (15g)

NutrientValue%DV
Calories32
Fats2g 2%
Saturated fats0.1g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs4g 2%
Net carbs4g
Fiber0.5g 2%
Sugar0g
Protein0.4g
Calcium2mg 0.2%
Iron0.1mg 1%
Potassium72mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline3mg 1%
Copper0mg 2%
Fluoride
Folate (B9)2μg 1%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 1%
Niacin0.3mg 2%
Pantothenic acid0.1mg 2%
Phosphorus11mg 2%
Retinol0μg
Riboflavin (B2)0mg 0.4%
Selenium0.1μg 0.1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K3μg 2%
Zinc0.1mg 1%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch4g
Fats
Saturated fats0.1g 1%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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