907 ³⁄₁₆ grams of hashed browns (Potatoes, frozen, plain, prepared) contains 1987 Calories. The macronutrient breakdown is 50% carbs, 46% fat, and 5% protein. This is a good source of fiber (104% of your Daily Value), potassium (96% of your Daily Value), and vitamin b6 (165% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 patty, oval
- 1 patty, oval
- 2 patty, oval
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 package yield, 12 oz
- 1 package yield, 12 oz
- 2 package yield, 12 oz
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 907 ³⁄₁₆ grams of hashed browns
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1987 | |
| Fats | 105g | 135% |
| Saturated fats | 8g | 42% |
| Trans fats | 0.3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 136mg | 6% |
| Carbs | 259g | 94% |
| Net carbs | 230g | |
| Fiber | 29g | 104% |
| Sugar | 2g | |
| Protein | 24g | |
| Calcium | 154mg | 15% |
| Iron | 5mg | 61% |
| Potassium | 4500mg | 96% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 210mg | 38% |
| Copper | 1mg | 116% |
| Fluoride | – | |
| Folate (B9) | 145μg | 36% |
| Lycopene | 0μg | |
| Magnesium | 254mg | 60% |
| Manganese | 2mg | 73% |
| Niacin | 21mg | 131% |
| Pantothenic acid | 5mg | 104% |
| Phosphorus | 717mg | 102% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 5μg | 8% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 101% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 165% |
| Vitamin C | 61mg | 68% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 20mg | 132% |
| Vitamin K | 164μg | 137% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 223g | |
| Fats | ||
| Saturated fats | 8g | 42% |
| Monounsaturated fats | 66g | |
| Polyunsaturated fats | 25g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 22g | |
| Alpha Linolenic Acid (ALA) | 3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
Hashed browns Potatoes, frozen, plain, unprepared
Hashbrowns Great Value
Patties, Shredded Seasoned Potato Hash Browns Great Value
Hash Browns, Shredded Simply Potatoes
Hashbrowns Trader Joe's
Hash Browns, Southern Southern, Great Value
